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🌟 Empowering Frontline
Heroes in the West Bank! 🌟
As part of our ongoing efforts to support our frontline
staff, the Treatment and Rehabilitation Center for Victims of Torture held a
training titled "Talk to Me"—an initiative aimed at supporting the
mental health of frontline workers during and after emergencies. The training
was conducted for fifteen employees on Monday and Tuesday, December 16-17, at
the Carmel Hotel. The sessions were facilitated by psychologist and trainer
Linda Mustafa, who covered several important topics, including:
·
The importance and essence
of self-care: Introducing methods and practices to support frontline workers
and enhance their mental well-being.
·
Focusing on self-care and
stress management: Exploring practical approaches to self-care and addressing
the importance of managing stress to cope with loss and grief.
·
Stress management and
adaptation: Presenting effective techniques and strategies to help participants
manage pressures effectively.
·
Self-assessment for stress
management: Guiding participants to evaluate their current methods for handling
stress and develop individualized self-care plans.
The training aims to improve the psychological well-being of
frontline staff who face immense challenges and pressures while carrying out
their duties during and after emergencies. It also seeks to empower
participants to develop personalized self-care and stress management plans,
enabling them to maintain psychological and emotional balance while performing
their responsibilities.
Together, we continue to promote the health and well-being
of field workers—they are the first line of defence during times of crisis!
